Popular Episodes

Ep 1 | Understanding the Mental Load

Ep 2 | Unpopular Opinion: Managing the Mental Load God's Way

Ep 3 | Sustainable Systems for Managing the Mental Load

In this episode, we break down what the mental load really is, how it’s impacting you, and — most importantly — how to start releasing the weight

This episode explores how shared responsibility — rooted in God’s design — can ease the weight and strengthen your family dynamic.

In this episode, we dive into how sustainable systems can help reduce the mental load and bring more peace to your home. 

Hey There, I'm 

Ashleigh 

Systems & Efficiency Coach for faith-led solopreneurs who are ready to build sustainable businesses God’s way — not the world’s.

I’m here to help faith-led solopreneurs break free from burnout and build businesses that honor their calling, their family, and their faith — from the inside out.

For years, I chased success the world’s way — striving, overfunctioning, and constantly feeling like I wasn’t doing enough. But it was in the wilderness, when everything I built fell apart, that God invited me to rebuild His way: slower, simpler, and so much more sustainable.

Now, each week on the podcast, I share faith-rooted encouragement and practical strategy to help you grow with peace, not pressure. We’ll talk about rhythms, mindset, systems, time stewardship — and how to build a business that’s deeply aligned with the life God is calling you to live.

Because you weren’t created to hustle harder. You were created to build with Him.

Meet the girl behind the mic

Looking for that resource I talked about on the podcast?

Whether it was a freebie I mentioned in passing, a deeper training, or a tool to help you simplify — I’ve pulled everything together in one spot for you.

No digging through show notes required.

Grab what you need here

The Sustainable Foundations Podcast Lounge is where the wisdom from each episode turns into real-life conversation, community, and support. It’s a welcoming space for Faith-Led CEOs to unpack what they’re learning, share their experiences, and grow together—without the pressure, noise, or hustle of traditional online communities.

The Sustainable Foundations Podcast Lounge

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If you’re passionate about helping women build businesses that honor their faith, their families, and their God-given capacity — we’d love to hear from you.